20.7 km | 02:27:15 | 07:06/km日期: 2013-11-30 06:59 - 總爬升: 395 m - 卡路里: 1398 Cal - 溫度: 11°C - 濕度: 75%
Pace: 07'19" / 07'33" / 06'54" / 07'12" / 07'08" / 07'15" / 06'37" / 06'25" / 07'45" / 06'53" / 08'44" / 07'14" / 06'56" / 06'55" / 06'25" / 06'34" / 06'18" / 07'11" / 07'08" / 07'05" / 08'03" /
11月累積里程 :
72.80 km 
MIZUNO WAVE Rider 15 累積 :
92.7 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'33" | 00:14'52" |
3 | 06'54" | 00:21'46" |
4 | 07'12" | 00:28'58" |
5 | 07'08" | 00:36'06" |
6 | 07'15" | 00:43'21" |
7 | 06'37" | 00:49'58" |
8 | 06'25" | 00:56'23" |
9 | 07'45" | 01:04'08" |
10 | 06'53" | 01:11'01" |
11 | 08'44" | 01:19'45" |
12 | 07'14" | 01:26'59" |
13 | 06'56" | 01:33'55" |
14 | 06'55" | 01:40'50" |
15 | 06'25" | 01:47'15" |
16 | 06'34" | 01:53'49" |
17 | 06'18" | 02:00'07" |
18 | 07'11" | 02:07'18" |
19 | 07'08" | 02:14'26" |
20 | 07'05" | 02:21'31" |
20.7 | 08'02" | 02:27'15" |