7.0 km | 00:38:09 | 05:26/km日期: 2017-11-01 18:24 - 卡路里: 462 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 05'34" / 05'36" / 05'35" / 05'30" / 05'35" / 05'32" / 05'11" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'50") | 1000 / 2000 |
| 3 | | 05'35" (+00'50") | 1000 / 3000 |
| 4 | | 05'29" (+00'44") | 1000 / 4000 |
| 5 | | 05'34" (+00'49") | 1000 / 5000 |
| 6 | | 05'32" (+00'47") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 03'03" | 13 / 7013 |
11月累積里程 : 160.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'35" | 00:16'45" |
| 4 | 05'30" | 00:22'15" |
| 5 | 05'35" | 00:27'50" |
| 6 | 05'32" | 00:33'22" |
| 7 | 05'11" | 00:38'33" |
| 7.0 | 03'48" | 00:38'36" |
展開計圈分析
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