8.1 km | 00:42:07 | 05:12/km日期: 2017-11-03 18:29 - 卡路里: 532 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 05'08" / 05'15" / 05'16" / 05'12" / 05'20" / 05'13" / 05'10" / 04'57" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'30") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'11" (+00'15") | 1000 / 4000 |
| 5 | | 05'19" (+00'23") | 1000 / 5000 |
| 6 | | 05'13" (+00'17") | 1000 / 6000 |
| 7 | | 05'10" (+00'14") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 03'54" | 77 / 8077 |
11月累積里程 : 160.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'15" | 00:10'23" |
| 3 | 05'16" | 00:15'39" |
| 4 | 05'12" | 00:20'51" |
| 5 | 05'20" | 00:26'11" |
| 6 | 05'13" | 00:31'24" |
| 7 | 05'10" | 00:36'34" |
| 8 | 04'57" | 00:41'31" |
| 8.1 | 03'53" | 00:41'49" |
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