42.8 km | 03:50:01 | 05:22/km日期: 2017-10-29 07:56 - 總爬升: 195 m - 卡路里: 2618 Cal - 平均步頻: 176
Pace: 06'03" / 05'41" / 05'35" / 05'14" / 06'08" / 05'47" / 05'29" / 05'52" / 05'37" / 05'46" / 05'19" / 06'58" / 04'25" / 05'43" / 05'24" / 05'30" / 05'24" / 05'25" / 05'41" / 05'21" / 05'18" / 05'04" / 05'14" / 05'24" / 05'11" / 05'13" / 05'31" / 05'17" / 05'16" / 05'10" / 05'33" / 05'12" / 04'53" / 04'53" / 04'56" / 04'59" / 05'16" / 04'52" / 05'15" / 05'02" / 05'05" / 05'00" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 42768 / 42768 |
| 2 | | 00'22" | 3 / 42771 |
10月累積里程 : 352.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'35" | 00:17'19" |
| 4 | 05'14" | 00:22'33" |
| 5 | 06'08" | 00:28'41" |
| 6 | 05'47" | 00:34'28" |
| 7 | 05'29" | 00:39'57" |
| 8 | 05'52" | 00:45'49" |
| 9 | 05'37" | 00:51'26" |
| 10 | 05'46" | 00:57'12" |
| 11 | 05'19" | 01:02'31" |
| 12 | 06'58" | 01:09'29" |
| 13 | 04'25" | 01:13'54" |
| 14 | 05'43" | 01:19'37" |
| 15 | 05'24" | 01:25'01" |
| 16 | 05'30" | 01:30'31" |
| 17 | 05'24" | 01:35'55" |
| 18 | 05'25" | 01:41'20" |
| 19 | 05'41" | 01:47'01" |
| 20 | 05'21" | 01:52'22" |
| 21 | 05'18" | 01:57'40" |
| 22 | 05'04" | 02:02'44" |
| 23 | 05'14" | 02:07'58" |
| 24 | 05'24" | 02:13'22" |
| 25 | 05'11" | 02:18'33" |
| 26 | 05'13" | 02:23'46" |
| 27 | 05'31" | 02:29'17" |
| 28 | 05'17" | 02:34'34" |
| 29 | 05'16" | 02:39'50" |
| 30 | 05'10" | 02:45'00" |
| 31 | 05'33" | 02:50'33" |
| 32 | 05'12" | 02:55'45" |
| 33 | 04'53" | 03:00'38" |
| 34 | 04'53" | 03:05'31" |
| 35 | 04'56" | 03:10'27" |
| 36 | 04'59" | 03:15'26" |
| 37 | 05'16" | 03:20'42" |
| 38 | 04'52" | 03:25'34" |
| 39 | 05'15" | 03:30'49" |
| 40 | 05'02" | 03:35'51" |
| 41 | 05'05" | 03:40'56" |
| 42 | 05'00" | 03:45'56" |
| 42.8 | 05'17" | 03:50'01" |
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