8.1 km | 00:49:43 | 06:09/km日期: 2013-12-13 05:17 - 卡路里: 708 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'34" / 06'25" / 06'11" / 06'03" / 05'58" / 05'56" / 05'58" / 05'48" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'46") | 1008 / 1008 |
| 2 | | 06'25" (+00'39") | 1003 / 2012 |
| 3 | | 06'11" (+00'25") | 1009 / 3021 |
| 4 | | 06'02" (+00'16") | 1011 / 4032 |
| 5 | | 05'57" (+00'11") | 1008 / 5040 |
| 6 | | 05'56" (+00'10") | 1008 / 6049 |
| 7 | | 05'57" (+00'11") | 1004 / 7053 |
| 8 | | 05'46" | 1012 / 8066 |
| 9 | | 06'34" (+00'48") | 73 / 8139 |
12月累積里程 : 370.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'25" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'03" | 00:25'13" |
| 5 | 05'58" | 00:31'11" |
| 6 | 05'56" | 00:37'07" |
| 7 | 05'58" | 00:43'05" |
| 8 | 05'48" | 00:48'53" |
| 8.1 | 11'15" | 00:49'43" |
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