10.1 km | 00:54:59 | 05:27/km日期: 2017-11-03 19:55 - 卡路里: 757 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'37" / 05'37" / 05'24" / 05'32" / 05'27" / 05'30" / 05'33" / 05'34" / 05'30" / 05'00" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'36") | 1000 / 1000 |
| 2 | | 05'30" (+00'30") | 1000 / 2000 |
| 3 | | 05'30" (+00'30") | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'27" (+00'27") | 1000 / 5000 |
| 6 | | 05'29" (+00'29") | 1000 / 6000 |
| 7 | | 05'32" (+00'32") | 1000 / 7000 |
| 8 | | 05'33" (+00'33") | 1000 / 8000 |
| 9 | | 05'29" (+00'29") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 03'57" | 67 / 10067 |
11月累積里程 :
152.80 km 
ASICS TJR288-3801 累積 :
1210.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'37" | 00:11'14" |
| 3 | 05'24" | 00:16'38" |
| 4 | 05'32" | 00:22'10" |
| 5 | 05'27" | 00:27'37" |
| 6 | 05'30" | 00:33'07" |
| 7 | 05'33" | 00:38'40" |
| 8 | 05'34" | 00:44'14" |
| 9 | 05'30" | 00:49'44" |
| 10 | 05'00" | 00:54'44" |
| 10.1 | 03'57" | 00:55'00" |
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