11.3 km | 01:00:21 | 05:20/km日期: 2017-11-01 17:32 - 地點: 老地方 - 天氣: 不錯 - 卡路里: 615 Cal - 總步數: 10758 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(26)
Pace: 05'12" / 05'11" / 05'23" / 05'25" / 05'14" / 05'34" / 05'18" / 05'26" / 05'28" / 05'19" / 05'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'12") | 1005 / 1005 | 183 / 103 |
| 2 | | 05'09" (+00'05") | 1004 / 2010 | 180 / 107 |
| 3 | | 05'21" (+00'17") | 1005 / 3015 | 176 / 106 |
| 4 | | 05'24" (+00'20") | 1001 / 4016 | 176 / 104 |
| 5 | | 05'14" (+00'10") | 1007 / 5024 | 177 / 107 |
| 6 | | 05'31" (+00'27") | 1006 / 6031 | 175 / 102 |
| 7 | | 05'15" (+00'11") | 1009 / 7040 | 176 / 107 |
| 8 | | 05'25" (+00'21") | 1001 / 8042 | 176 / 104 |
| 9 | | 05'25" (+00'21") | 1008 / 9050 | 178 / 103 |
| 10 | | 05'15" (+00'11") | 1009 / 10060 | 178 / 106 |
| 11 | | 05'04" | 1003 / 11063 | 181 / 108 |
| 12 | | 05'18" (+00'14") | 301 / 11364 | 180 / 104 |
11月累積里程 :
126.00 km 
ASCIS GALAXY 9 累積 :
335.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 05'23" | 00:15'46" |
| 4 | 05'25" | 00:21'11" |
| 5 | 05'14" | 00:26'25" |
| 6 | 05'34" | 00:31'59" |
| 7 | 05'18" | 00:37'17" |
| 8 | 05'26" | 00:42'43" |
| 9 | 05'28" | 00:48'11" |
| 10 | 05'19" | 00:53'30" |
| 11 | 05'06" | 00:58'36" |
| 11.3 | 05'48" | 01:00'21" |
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