22.0 km | 02:15:02 | 06:07/km日期: 2013-12-09 14:24 - 總爬升: 173 m - 地點: 石門水庫賞楓折返 - 天氣: 陰 - 平均心率: 90 - 卡路里: 1925 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'01" / 05'51" / 06'07" / 08'41" / 05'44" / 05'57" / 05'55" / 05'44" / 05'37" / 05'38" / 05'30" / 05'28" / 06'36" / 06'20" / 06'08" / 05'47" / 05'46" / 05'46" / 05'43" / 05'59" / 07'04" / 06'12" / 43'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'31") | 1009 / 1009 |
2 | | 05'50" (+00'21") | 999 / 2009 |
3 | | 06'05" (+00'36") | 1012 / 3021 |
4 | | 08'40" (+03'11") | 1011 / 4033 |
5 | | 05'44" (+00'15") | 1002 / 5036 |
6 | | 05'57" (+00'28") | 1021 / 6058 |
7 | | 05'54" (+00'25") | 1005 / 7064 |
8 | | 05'42" (+00'13") | 1008 / 8072 |
9 | | 05'37" (+00'08") | 1008 / 9080 |
10 | | 05'36" (+00'07") | 1018 / 10099 |
11 | | 05'29" | 1000 / 11100 |
12 | | 05'37" (+00'08") | 1005 / 12105 |
13 | | 06'28" (+00'59") | 1017 / 13123 |
14 | | 06'31" (+01'02") | 1012 / 14136 |
15 | | 05'56" (+00'27") | 1009 / 15145 |
16 | | 05'50" (+00'21") | 1007 / 16153 |
17 | | 05'38" (+00'09") | 1006 / 17160 |
18 | | 05'48" (+00'19") | 1018 / 18178 |
19 | | 05'45" (+00'16") | 1009 / 19188 |
20 | | 06'06" (+00'37") | 1009 / 20197 |
21 | | 07'03" (+01'34") | 1012 / 21210 |
22 | | 06'01" (+00'32") | 1006 / 22216 |
桃園ycp810