13.2 km | 01:14:26 | 05:38/km日期: 2017-11-05 21:42 - 總爬升: 153 m - 卡路里: 866 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'24" / 05'29" / 05'37" / 05'26" / 05'29" / 05'33" / 05'38" / 05'49" / 05'31" / 05'45" / 05'42" / 05'48" / 06'01" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" | 990 / 990 |
2 | | 05'26" (+00'04") | 1004 / 1995 |
3 | | 05'37" (+00'15") | 1015 / 3010 |
4 | | 05'23" (+00'01") | 988 / 3999 |
5 | | 05'34" (+00'12") | 1002 / 5001 |
6 | | 05'32" (+00'10") | 1018 / 6020 |
7 | | 05'38" (+00'16") | 996 / 7017 |
8 | | 05'48" (+00'26") | 1001 / 8018 |
9 | | 05'30" (+00'08") | 1008 / 9027 |
10 | | 05'45" (+00'23") | 994 / 10021 |
11 | | 05'41" (+00'19") | 1014 / 11035 |
12 | | 05'46" (+00'24") | 1004 / 12040 |
13 | | 06'04" (+00'42") | 995 / 13035 |
14 | | 05'57" (+00'35") | 173 / 13208 |
11月累積里程 :
103.90 km ASICS NIMBUS-18 累積 :
1343.4 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'29" | 00:10'53" |
3 | 05'37" | 00:16'30" |
4 | 05'26" | 00:21'56" |
5 | 05'29" | 00:27'25" |
6 | 05'33" | 00:32'58" |
7 | 05'38" | 00:38'36" |
8 | 05'49" | 00:44'25" |
9 | 05'31" | 00:49'56" |
10 | 05'45" | 00:55'41" |
11 | 05'42" | 01:01'23" |
12 | 05'48" | 01:07'11" |
13 | 06'01" | 01:13'12" |
13.2 | 06'51" | 01:14'26" |