20.1 km | 02:05:25 | 06:14/km日期: 2015-01-25 07:02 - 平均心率: 155 - 卡路里: 1230 Cal - 平均步頻: 184
Pace: 07'20" / 07'07" / 06'26" / 06'22" / 06'24" / 06'25" / 06'33" / 06'23" / 06'13" / 06'43" / 06'06" / 06'16" / 06'18" / 07'06" / 05'48" / 05'38" / 05'51" / 05'37" / 05'22" / 05'12" / 02'41" /
1月累積里程 : 114.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'07" | 00:14'27" |
3 | 06'26" | 00:20'53" |
4 | 06'22" | 00:27'15" |
5 | 06'24" | 00:33'39" |
6 | 06'25" | 00:40'04" |
7 | 06'33" | 00:46'37" |
8 | 06'23" | 00:53'00" |
9 | 06'13" | 00:59'13" |
10 | 06'43" | 01:05'56" |
11 | 06'06" | 01:12'02" |
12 | 06'16" | 01:18'18" |
13 | 06'18" | 01:24'36" |
14 | 07'06" | 01:31'42" |
15 | 05'48" | 01:37'30" |
16 | 05'38" | 01:43'08" |
17 | 05'51" | 01:48'59" |
18 | 05'37" | 01:54'36" |
19 | 05'22" | 01:59'58" |
20 | 05'12" | 02:05'10" |
20.1 | 02'40" | 02:05'25" |