12.5 km | 01:10:56 | 05:40/km日期: 2017-11-07 21:58 - 總爬升: 140 m - 卡路里: 821 Cal - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 05'29" / 05'44" / 05'39" / 05'32" / 05'40" / 05'41" / 05'38" / 05'40" / 05'24" / 05'54" / 05'49" / 05'52" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'04") | 1003 / 1003 |
2 | | 05'41" (+00'18") | 993 / 1997 |
3 | | 05'40" (+00'17") | 1008 / 3006 |
4 | | 05'32" (+00'09") | 999 / 4006 |
5 | | 05'39" (+00'16") | 1001 / 5007 |
6 | | 05'38" (+00'15") | 1006 / 6014 |
7 | | 05'40" (+00'17") | 1008 / 7022 |
8 | | 05'40" (+00'17") | 999 / 8022 |
9 | | 05'23" | 1002 / 9024 |
10 | | 05'52" (+00'29") | 1003 / 10027 |
11 | | 05'49" (+00'26") | 998 / 11026 |
12 | | 05'54" (+00'31") | 996 / 12022 |
13 | | 05'34" (+00'11") | 502 / 12525 |
11月累積里程 :
103.90 km ASICS NIMBUS-18 累積 :
1343.4 kmAndroid - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'44" | 00:11'13" |
3 | 05'39" | 00:16'52" |
4 | 05'32" | 00:22'24" |
5 | 05'40" | 00:28'04" |
6 | 05'41" | 00:33'45" |
7 | 05'38" | 00:39'23" |
8 | 05'40" | 00:45'03" |
9 | 05'24" | 00:50'27" |
10 | 05'54" | 00:56'21" |
11 | 05'49" | 01:02'10" |
12 | 05'52" | 01:08'02" |
12.5 | 05'48" | 01:10'56" |