10.2 km | 00:57:48 | 05:39/km日期: 2017-11-01 17:41 - 總爬升: 170 m - 卡路里: 861 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 00'51" / 06'07" / 05'38" / 05'49" / 05'35" / 05'52" / 05'44" / 05'37" / 05'21" / 05'16" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'52") | 1000 / 2000 |
| 3 | | 05'37" (+00'22") | 1000 / 3000 |
| 4 | | 05'48" (+00'33") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'52" (+00'37") | 1000 / 6000 |
| 7 | | 05'43" (+00'28") | 1000 / 7000 |
| 8 | | 05'36" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'48" | 204 / 10204 |
11月累積里程 : 227.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'51" | 00:00'51" |
| 2 | 06'07" | 00:06'58" |
| 3 | 05'38" | 00:12'36" |
| 4 | 05'49" | 00:18'25" |
| 5 | 05'35" | 00:24'00" |
| 6 | 05'52" | 00:29'52" |
| 7 | 05'44" | 00:35'36" |
| 8 | 05'37" | 00:41'13" |
| 9 | 05'21" | 00:46'34" |
| 10 | 05'16" | 00:51'50" |
| 10.2 | 04'48" | 00:52'49" |
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