10.1 km | 01:02:13 | 06:09/km日期: 2017-11-04 17:30 - 地點: 老地方 - 天氣: 不錯 - 卡路里: 550 Cal - 總步數: 10510 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 05'24" / 05'50" / 05'58" / 05'55" / 06'11" / 06'26" / 06'30" / 06'38" / 06'15" / 06'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" | 1001 / 1001 | 185 / 99 |
| 2 | | 05'50" (+00'27") | 1007 / 2009 | 179 / 95 |
| 3 | | 05'54" (+00'31") | 1002 / 3011 | 176 / 96 |
| 4 | | 05'54" (+00'31") | 1000 / 4012 | 174 / 96 |
| 5 | | 06'12" (+00'49") | 1004 / 5017 | 174 / 92 |
| 6 | | 06'22" (+00'59") | 1001 / 6018 | 173 / 90 |
| 7 | | 06'31" (+01'08") | 1005 / 7024 | 172 / 88 |
| 8 | | 06'34" (+01'11") | 1006 / 8030 | 150 / 100 |
| 9 | | 06'14" (+00'51") | 1003 / 9033 | 162 / 98 |
| 10 | | 06'29" (+01'06") | 1009 / 10043 | 144 / 106 |
| 11 | | 05'01" | 96 / 10139 | 173 / 114 |
11月累積里程 :
126.00 km 
ASCIS GALAXY 9 累積 :
335.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'50" | 00:11'14" |
| 3 | 05'58" | 00:17'12" |
| 4 | 05'55" | 00:23'07" |
| 5 | 06'11" | 00:29'18" |
| 6 | 06'26" | 00:35'44" |
| 7 | 06'30" | 00:42'14" |
| 8 | 06'38" | 00:48'52" |
| 9 | 06'15" | 00:55'07" |
| 10 | 06'30" | 01:01'37" |
| 10.1 | 06'13" | 01:02'13" |
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