9.9 km | 01:09:08 | 06:59/km日期: 2017-11-11 05:17 - 總爬升: 150 m - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'02" / 06'42" / 06'29" / 07'14" / 07'28" / 06'44" / 07'18" / 07'08" / 06'51" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'33") | 1000 / 1000 |
2 | | 06'42" (+00'14") | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 07'14" (+00'46") | 1000 / 4000 |
5 | | 07'27" (+00'59") | 1000 / 5000 |
6 | | 06'44" (+00'16") | 1000 / 6000 |
7 | | 07'17" (+00'49") | 1000 / 7000 |
8 | | 07'07" (+00'39") | 1000 / 8000 |
9 | | 06'51" (+00'23") | 1000 / 9000 |
10 | | 06'55" (+00'27") | 898 / 9898 |
11月累積里程 :
319.66 km nike RACING 累積 :
377.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'42" | 00:13'44" |
3 | 06'29" | 00:20'13" |
4 | 07'14" | 00:27'27" |
5 | 07'28" | 00:34'55" |
6 | 06'44" | 00:41'39" |
7 | 07'18" | 00:48'57" |
8 | 07'08" | 00:56'05" |
9 | 06'51" | 01:02'56" |
9.9 | 06'55" | 01:09'09" |