| 01:24:32 | 05:14/km日期: 2017-11-12 05:31 - 地點: 下營區 - 天氣: 涼爽但是熱 - 卡路里: 933 Cal - 總步數: 16264 - 平均步頻: 192 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(32)
Pace: 05'04" / 04'56" / 04'59" / 05'14" / 05'23" / 05'19" / 05'26" / 05'19" / 05'18" / 05'18" / 05'18" / 05'21" / 05'26" / 05'23" / 05'13" / 04'57" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'08") | 1002 / 1002 | 187 / 105 |
| 2 | | 04'55" | 1003 / 2005 | 192 / 105 |
| 3 | | 05'01" (+00'06") | 1001 / 3007 | 191 / 103 |
| 4 | | 05'13" (+00'18") | 1001 / 4009 | 194 / 98 |
| 5 | | 05'21" (+00'26") | 993 / 5003 | 192 / 96 |
| 6 | | 05'21" (+00'26") | 1001 / 6005 | 193 / 96 |
| 7 | | 05'24" (+00'29") | 1003 / 7008 | 189 / 97 |
| 8 | | 05'18" (+00'23") | 991 / 8000 | 191 / 98 |
| 9 | | 05'19" (+00'24") | 1004 / 9005 | 191 / 98 |
| 10 | | 05'18" (+00'23") | 997 / 10003 | 195 / 96 |
| 11 | | 05'18" (+00'23") | 998 / 11001 | 191 / 98 |
| 12 | | 05'21" (+00'26") | 1007 / 12008 | 192 / 97 |
| 13 | | 05'25" (+00'30") | 991 / 13000 | 192 / 95 |
| 14 | | 05'22" (+00'27") | 1000 / 14001 | 193 / 95 |
| 15 | | 05'12" (+00'17") | 1002 / 15003 | 194 / 98 |
| 16 | | 04'57" (+00'02") | 999 / 16002 | 195 / 103 |
11月累積里程 : 202.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'56" | 00:10'00" |
| 3 | 04'59" | 00:14'59" |
| 4 | 05'14" | 00:20'13" |
| 5 | 05'23" | 00:25'36" |
| 6 | 05'19" | 00:30'55" |
| 7 | 05'26" | 00:36'21" |
| 8 | 05'19" | 00:41'40" |
| 9 | 05'18" | 00:46'58" |
| 10 | 05'18" | 00:52'16" |
| 11 | 05'18" | 00:57'34" |
| 12 | 05'21" | 01:02'55" |
| 13 | 05'26" | 01:08'21" |
| 14 | 05'23" | 01:13'44" |
| 15 | 05'13" | 01:18'57" |
| 16 | 04'57" | 01:23'54" |
| 16.1 | 05'51" | 01:24'32" |
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