16.1 km | 01:43:44 | 06:26/km日期: 2017-11-12 06:47 - 平均心率: 155 - 卡路里: 912 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 06'00" / 06'07" / 05'57" / 06'07" / 06'03" / 06'03" / 06'07" / 06'24" / 08'04" / 06'10" / 08'58" / 05'58" / 06'07" / 06'32" / 06'09" / 06'25" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'03") | 1000 / 1000 |
| 2 | | 06'06" (+00'09") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 06'07" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'05") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" (+00'27") | 1000 / 8000 |
| 9 | | 08'03" (+02'06") | 1000 / 9000 |
| 10 | | 06'10" (+00'13") | 1000 / 10000 |
| 11 | | 08'58" (+03'01") | 1000 / 11000 |
| 12 | | 05'57" | 1000 / 12000 |
| 13 | | 06'06" (+00'09") | 1000 / 13000 |
| 14 | | 06'32" (+00'35") | 1000 / 14000 |
| 15 | | 06'09" (+00'12") | 1000 / 15000 |
| 16 | | 06'25" (+00'28") | 1000 / 16000 |
| 17 | | 06'19" (+00'22") | 87 / 16087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
104.90 km 
saucony VIRRATA 2 累積 :
999.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'07" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 06'07" | 00:24'11" |
| 5 | 06'03" | 00:30'14" |
| 6 | 06'03" | 00:36'17" |
| 7 | 06'07" | 00:42'24" |
| 8 | 06'24" | 00:48'48" |
| 9 | 08'04" | 00:56'52" |
| 10 | 06'10" | 01:03'02" |
| 11 | 08'58" | 01:12'00" |
| 12 | 05'58" | 01:17'58" |
| 13 | 06'07" | 01:24'05" |
| 14 | 06'32" | 01:30'37" |
| 15 | 06'09" | 01:36'46" |
| 16 | 06'25" | 01:43'11" |
| 16.1 | 06'16" | 01:43'44" |
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