7.0 km | 00:49:46 | 07:05/km日期: 2017-11-14 06:15 - 卡路里: 520 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 07'40" / 07'16" / 07'10" / 07'06" / 06'58" / 06'55" / 06'38" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'01") | 1000 / 1000 |
2 | | 07'16" (+00'38") | 1000 / 2000 |
3 | | 07'10" (+00'32") | 1000 / 3000 |
4 | | 07'05" (+00'27") | 1000 / 4000 |
5 | | 06'58" (+00'20") | 1000 / 5000 |
6 | | 06'54" (+00'16") | 1000 / 6000 |
7 | | 06'38" | 1000 / 7000 |
8 | | 05'52" | 6 / 7006 |
11月累積里程 : 487.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'16" | 00:14'56" |
3 | 07'10" | 00:22'06" |
4 | 07'06" | 00:29'12" |
5 | 06'58" | 00:36'10" |
6 | 06'55" | 00:43'05" |
7 | 06'38" | 00:49'43" |
7.0 | 07'26" | 00:49'46" |