10.0 km | 00:42:55 | 04:17/km日期: 2017-11-12 16:03 - 卡路里: 522 Cal - 總步數: 7676 - 平均步頻: 178 - 平均步幅: 130 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 04'26" / 04'30" / 04'26" / 04'25" / 04'17" / 04'19" / 04'16" / 04'12" / 04'04" / 03'56" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'25" (+00'29") | 1000 / 1000 | 175 / 128 |
| 2 | | 04'28" (+00'32") | 1007 / 2008 | 176 / 126 |
| 3 | | 04'25" (+00'29") | 1000 / 3008 | 176 / 127 |
| 4 | | 04'23" (+00'27") | 1007 / 4015 | 177 / 128 |
| 5 | | 04'17" (+00'21") | 1007 / 5022 | 178 / 130 |
| 6 | | 04'16" (+00'20") | 1003 / 6026 | 179 / 130 |
| 7 | | 04'15" (+00'19") | 1002 / 7029 | 181 / 129 |
| 8 | | 04'10" (+00'14") | 1006 / 8036 | 180 / 133 |
| 9 | | 04'02" (+00'06") | 1007 / 9043 | 180 / 137 |
| 10 | | 03'56" | 1007 / 10050 | 181 / 139 |
11月累積里程 :
152.66 km 
BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'30" | 00:08'56" |
| 3 | 04'26" | 00:13'22" |
| 4 | 04'25" | 00:17'47" |
| 5 | 04'17" | 00:22'04" |
| 6 | 04'19" | 00:26'23" |
| 7 | 04'16" | 00:30'39" |
| 8 | 04'12" | 00:34'51" |
| 9 | 04'04" | 00:38'55" |
| 10 | 03'56" | 00:42'51" |
| 10.0 | 04'13" | 00:42'55" |
展開計圈分析
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