21.1 km | 02:14:04 | 06:20/km日期: 2017-11-12 13:24 - 總爬升: 388 m - 卡路里: 1236 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'00" / 06'06" / 07'04" / 06'06" / 07'25" / 05'22" / 07'36" / 05'06" / 08'52" / 05'47" / 06'28" / 05'43" / 06'24" / 09'57" / 05'33" / 07'55" / 05'26" / 05'22" / 04'51" / 04'28" / 04'40" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+02'27") | 993 / 993 |
2 | | 06'00" (+01'31") | 1002 / 1995 |
3 | | 07'08" (+02'39") | 1000 / 2995 |
4 | | 06'07" (+01'38") | 1012 / 4008 |
5 | | 07'21" (+02'52") | 1007 / 5015 |
6 | | 05'24" (+00'55") | 992 / 6007 |
7 | | 07'33" (+03'04") | 1005 / 7013 |
8 | | 05'08" (+00'39") | 1010 / 8024 |
9 | | 08'51" (+04'22") | 989 / 9014 |
10 | | 05'53" (+01'24") | 1002 / 10017 |
11 | | 06'23" (+01'54") | 1011 / 11028 |
12 | | 05'40" (+01'11") | 1001 / 12030 |
13 | | 06'27" (+01'58") | 1007 / 13038 |
14 | | 10'05" (+05'36") | 997 / 14035 |
15 | | 05'23" (+00'54") | 1005 / 15040 |
16 | | 07'59" (+03'30") | 994 / 16034 |
17 | | 05'21" (+00'52") | 1007 / 17042 |
18 | | 05'22" (+00'53") | 999 / 18041 |
19 | | 04'48" (+00'19") | 1015 / 19057 |
20 | | 04'29" | 994 / 20051 |
21 | | 04'41" (+00'12") | 1003 / 21055 |
22 | | 05'03" (+00'34") | 125 / 21180 |
11月累積里程 : 300.22 km
Android - Sony E5823 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'06" | 00:13'06" |
3 | 07'04" | 00:20'10" |
4 | 06'06" | 00:26'16" |
5 | 07'25" | 00:33'41" |
6 | 05'22" | 00:39'03" |
7 | 07'36" | 00:46'39" |
8 | 05'06" | 00:51'45" |
9 | 08'52" | 01:00'37" |
10 | 05'47" | 01:06'24" |
11 | 06'28" | 01:12'52" |
12 | 05'43" | 01:18'35" |
13 | 06'24" | 01:24'59" |
14 | 09'57" | 01:34'56" |
15 | 05'33" | 01:40'29" |
16 | 07'55" | 01:48'24" |
17 | 05'26" | 01:53'50" |
18 | 05'22" | 01:59'12" |
19 | 04'51" | 02:04'03" |
20 | 04'28" | 02:08'31" |
21 | 04'40" | 02:13'11" |
21.1 | 06'47" | 02:14'04" |