14.0 km | 01:21:14 | 05:47/km日期: 2017-11-14 15:15 - 總爬升: 122 m - 地點: 新店溪自行車道 - 天氣: 陰 - 卡路里: 757 Cal - 總步數: 13206 - 平均步頻: 162 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'06" / 06'20" / 05'51" / 05'39" / 05'40" / 05'32" / 05'30" / 06'05" / 05'34" / 05'35" / 05'32" / 06'08" / 05'50" / 05'35" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'37") | 1005 / 1005 | 159 / 102 |
| 2 | | 06'19" (+00'49") | 1001 / 2007 | 160 / 98 |
| 3 | | 05'51" (+00'21") | 1008 / 3015 | 163 / 104 |
| 4 | | 05'34" (+00'04") | 1003 / 4018 | 163 / 109 |
| 5 | | 05'39" (+00'09") | 1001 / 5020 | 162 / 108 |
| 6 | | 05'31" (+00'01") | 1002 / 6023 | 163 / 110 |
| 7 | | 05'31" (+00'01") | 1004 / 7027 | 163 / 110 |
| 8 | | 06'03" (+00'33") | 1002 / 8030 | 162 / 101 |
| 9 | | 05'31" (+00'01") | 1008 / 9038 | 164 / 110 |
| 10 | | 05'33" (+00'03") | 1004 / 10043 | 162 / 110 |
| 11 | | 05'30" | 1003 / 11046 | 164 / 110 |
| 12 | | 06'06" (+00'36") | 1007 / 12053 | 161 / 101 |
| 13 | | 05'47" (+00'17") | 1006 / 13060 | 161 / 106 |
| 14 | | 05'34" (+00'04") | 1001 / 14061 | 164 / 108 |
11月累積里程 :
63.78 km 
母子鱷魚Y拖 40黃 累積 :
1280.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'20" | 00:12'26" |
| 3 | 05'51" | 00:18'17" |
| 4 | 05'39" | 00:23'56" |
| 5 | 05'40" | 00:29'36" |
| 6 | 05'32" | 00:35'08" |
| 7 | 05'30" | 00:40'38" |
| 8 | 06'05" | 00:46'43" |
| 9 | 05'34" | 00:52'17" |
| 10 | 05'35" | 00:57'52" |
| 11 | 05'32" | 01:03'24" |
| 12 | 06'08" | 01:09'32" |
| 13 | 05'50" | 01:15'22" |
| 14 | 05'35" | 01:20'57" |
| 14.0 | 09'06" | 01:21'14" |
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