18.6 km | 01:45:56 | 05:42/km日期: 2017-11-15 04:48 - 卡路里: 1169 Cal - 總步數: 17740 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 04'24" / 04'27" / 03'55" / 06'23" / 05'15" / 04'55" / 04'54" / 04'56" / 04'40" / 04'53" / 04'51" / 04'43" / 04'54" / 04'46" / 04'50" / 17'16" / 04'41" / 05'47" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'36") | 1003 / 1003 | 190 / 117 |
| 2 | | 04'27" (+00'35") | 1002 / 2006 | 192 / 116 |
| 3 | | 03'52" | 1004 / 3010 | 194 / 132 |
| 4 | | 06'32" (+02'40") | 1005 / 4016 | 178 / 85 |
| 5 | | 05'11" (+01'19") | 1008 / 5025 | 180 / 106 |
| 6 | | 04'53" (+01'01") | 1005 / 6030 | 183 / 111 |
| 7 | | 04'50" (+00'58") | 1000 / 7030 | 183 / 112 |
| 8 | | 04'56" (+01'04") | 1009 / 8040 | 182 / 111 |
| 9 | | 04'38" (+00'46") | 1006 / 9046 | 184 / 117 |
| 10 | | 04'51" (+00'59") | 1005 / 10051 | 183 / 112 |
| 11 | | 04'50" (+00'58") | 1001 / 11053 | 183 / 112 |
| 12 | | 04'42" (+00'50") | 1000 / 12053 | 181 / 116 |
| 13 | | 04'52" (+01'00") | 1000 / 13054 | 181 / 112 |
| 14 | | 04'47" (+00'55") | 1009 / 14064 | 182 / 114 |
| 15 | | 04'47" (+00'55") | 1006 / 15070 | 182 / 114 |
| 16 | | 17'55" (+14'03") | 1004 / 16075 | 97 / 57 |
| 17 | | 04'28" (+00'36") | 1006 / 17081 | 187 / 119 |
| 18 | | 05'40" (+01'48") | 1008 / 18090 | 166 / 106 |
| 19 | | 08'15" (+04'23") | 560 / 18651 | 162 / 74 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'27" | 00:08'51" |
| 3 | 03'55" | 00:12'46" |
| 4 | 06'23" | 00:19'09" |
| 5 | 05'15" | 00:24'24" |
| 6 | 04'55" | 00:29'19" |
| 7 | 04'54" | 00:34'13" |
| 8 | 04'56" | 00:39'09" |
| 9 | 04'40" | 00:43'49" |
| 10 | 04'53" | 00:48'42" |
| 11 | 04'51" | 00:53'33" |
| 12 | 04'43" | 00:58'16" |
| 13 | 04'54" | 01:03'10" |
| 14 | 04'46" | 01:07'56" |
| 15 | 04'50" | 01:12'46" |
| 16 | 17'16" | 01:30'02" |
| 17 | 04'41" | 01:34'43" |
| 18 | 05'47" | 01:40'30" |
| 18.6 | 09'41" | 01:45'56" |
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