15.1 km | 01:29:49 | 05:58/km日期: 2017-11-14 19:24 - 平均心率: 109 - 卡路里: 1043 Cal - 總步數: 16304 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(20)
Pace: 05'54" / 05'44" / 05'35" / 05'45" / 05'56" / 05'47" / 08'22" / 06'03" / 05'55" / 05'52" / 05'38" / 05'45" / 05'47" / 05'54" / 05'29" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 | 171 / 98 |
| 2 | | 05'42" (+00'14") | 1004 / 2004 | 178 / 97 |
| 3 | | 05'33" (+00'05") | 1003 / 3007 | 180 / 99 |
| 4 | | 05'46" (+00'18") | 1005 / 4013 | 182 / 95 |
| 5 | | 05'53" (+00'25") | 1008 / 5021 | 182 / 92 |
| 6 | | 05'42" (+00'14") | 1001 / 6023 | 183 / 95 |
| 7 | | 08'26" (+02'58") | 1000 / 7023 | 174 / 67 |
| 8 | | 06'00" (+00'32") | 1000 / 8023 | 180 / 92 |
| 9 | | 05'55" (+00'27") | 1002 / 9026 | 184 / 91 |
| 10 | | 05'52" (+00'24") | 1005 / 10031 | 184 / 92 |
| 11 | | 05'37" (+00'09") | 1005 / 11037 | 185 / 95 |
| 12 | | 05'41" (+00'13") | 1011 / 12048 | 184 / 95 |
| 13 | | 05'43" (+00'15") | 1007 / 13055 | 185 / 94 |
| 14 | | 05'53" (+00'25") | 1002 / 14058 | 183 / 92 |
| 15 | | 05'28" | 1009 / 15067 | 183 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
244.85 km 
亞瑟士 虎走5 累積 :
754.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'35" | 00:17'13" |
| 4 | 05'45" | 00:22'58" |
| 5 | 05'56" | 00:28'54" |
| 6 | 05'47" | 00:34'41" |
| 7 | 08'22" | 00:43'03" |
| 8 | 06'03" | 00:49'06" |
| 9 | 05'55" | 00:55'01" |
| 10 | 05'52" | 01:00'53" |
| 11 | 05'38" | 01:06'31" |
| 12 | 05'45" | 01:12'16" |
| 13 | 05'47" | 01:18'03" |
| 14 | 05'54" | 01:23'57" |
| 15 | 05'29" | 01:29'26" |
| 15.0 | 08'05" | 01:29'49" |
留言 
展開計圈分析
