12.2 km | 01:05:54 | 05:23/km日期: 2017-11-16 15:35 - 總爬升: 239 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 692 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 73% - PM2.5: 不佳(61)
Pace: 05'23" / 05'14" / 05'30" / 05'26" / 05'34" / 05'21" / 05'25" / 05'23" / 05'30" / 05'28" / 05'27" / 04'58" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'24") | 1000 / 1000 |
| 2 | | 05'14" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'36") | 1000 / 5000 |
| 6 | | 05'20" (+00'22") | 1000 / 6000 |
| 7 | | 05'25" (+00'27") | 1000 / 7000 |
| 8 | | 05'23" (+00'25") | 1000 / 8000 |
| 9 | | 05'29" (+00'31") | 1000 / 9000 |
| 10 | | 05'28" (+00'30") | 1000 / 10000 |
| 11 | | 05'26" (+00'28") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 05'55" (+00'57") | 211 / 12211 |
11月累積里程 :
426.01 km 
brooks 27 累積 :
2026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'30" | 00:16'07" |
| 4 | 05'26" | 00:21'33" |
| 5 | 05'34" | 00:27'07" |
| 6 | 05'21" | 00:32'28" |
| 7 | 05'25" | 00:37'53" |
| 8 | 05'23" | 00:43'16" |
| 9 | 05'30" | 00:48'46" |
| 10 | 05'28" | 00:54'14" |
| 11 | 05'27" | 00:59'41" |
| 12 | 04'58" | 01:04'39" |
| 12.2 | 06'03" | 01:05'56" |
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