12.2 km | 01:03:28 | 05:13/km日期: 2017-11-16 22:48 - 平均心率: 169 - 卡路里: 766 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'02" / 05'11" / 05'20" / 05'19" / 05'15" / 05'12" / 04'59" / 04'54" / 05'04" / 05'34" / 05'38" / 05'14" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+01'37") | 1000 / 1000 |
| 2 | | 05'11" (+01'43") | 1000 / 2000 |
| 3 | | 05'19" (+01'51") | 1000 / 3000 |
| 4 | | 05'18" (+01'50") | 1000 / 4000 |
| 5 | | 05'14" (+01'46") | 1000 / 5000 |
| 6 | | 05'17" (+01'49") | 722 / 5722 |
| 7 | | 04'58" (+01'30") | 1000 / 6722 |
| 8 | | 04'52" (+01'24") | 1000 / 7722 |
| 9 | | 05'02" (+01'34") | 1000 / 8722 |
| 10 | | 05'21" (+01'53") | 952 / 9674 |
| 11 | | 05'39" (+02'11") | 1000 / 10674 |
| 12 | | 05'26" (+01'58") | 798 / 11472 |
| 13 | | 03'28" | 72 / 11545 |
| 14 | | 06'01" (+02'33") | 100 / 11645 |
| 15 | | 03'56" (+00'28") | 63 / 11708 |
| 16 | | 06'11" (+02'43") | 100 / 11808 |
| 17 | | 04'09" (+00'41") | 60 / 11868 |
| 18 | | 06'19" (+02'51") | 100 / 11968 |
| 19 | | 03'31" (+00'03") | 70 / 12039 |
| 20 | | 05'29" (+02'01") | 100 / 12139 |
| 21 | | 05'45" (+02'17") | 12 / 12151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
229.67 km 
UA SlingRide 累積 :
277.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'11" | 00:10'13" |
| 3 | 05'20" | 00:15'33" |
| 4 | 05'19" | 00:20'52" |
| 5 | 05'15" | 00:26'07" |
| 6 | 05'12" | 00:31'19" |
| 7 | 04'59" | 00:36'18" |
| 8 | 04'54" | 00:41'12" |
| 9 | 05'04" | 00:46'16" |
| 10 | 05'34" | 00:51'50" |
| 11 | 05'38" | 00:57'28" |
| 12 | 05'14" | 01:02'42" |
| 12.2 | 04'37" | 01:03'24" |
展開計圈分析
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