10.8 km | 00:53:09 | 04:56/km日期: 2017-11-15 10:31 - 卡路里: 551 Cal - 總步數: 9414 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'31" / 05'12" / 05'00" / 04'57" / 04'51" / 04'48" / 04'51" / 04'51" / 04'49" / 04'43" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'48") | 1003 / 1003 | 168 / 107 |
| 2 | | 05'12" (+00'31") | 1008 / 2012 | 173 / 110 |
| 3 | | 04'56" (+00'15") | 1010 / 3023 | 176 / 114 |
| 4 | | 04'53" (+00'12") | 1000 / 4023 | 178 / 114 |
| 5 | | 04'49" (+00'08") | 1004 / 5028 | 178 / 116 |
| 6 | | 04'49" (+00'08") | 1005 / 6034 | 178 / 115 |
| 7 | | 04'47" (+00'06") | 1000 / 7034 | 179 / 116 |
| 8 | | 04'51" (+00'10") | 1008 / 8043 | 177 / 115 |
| 9 | | 04'47" (+00'06") | 1004 / 9047 | 178 / 116 |
| 10 | | 04'41" | 1004 / 10052 | 180 / 118 |
| 11 | | 04'40" | 759 / 10811 | 179 / 119 |
11月累積里程 : 370.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'12" | 00:10'43" |
| 3 | 05'00" | 00:15'43" |
| 4 | 04'57" | 00:20'40" |
| 5 | 04'51" | 00:25'31" |
| 6 | 04'48" | 00:30'19" |
| 7 | 04'51" | 00:35'10" |
| 8 | 04'51" | 00:40'01" |
| 9 | 04'49" | 00:44'50" |
| 10 | 04'43" | 00:49'33" |
| 10.8 | 04'44" | 00:53'09" |
展開計圈分析
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