11.7 km | 01:06:56 | 05:42/km日期: 2012-09-25 20:58 - 卡路里: 686 Cal
Pace: 05'55" / 05'37" / 05'39" / 05'40" / 05'38" / 05'45" / 05'53" / 05'57" / 05'50" / 06'21" / 05'24" / 04'28" /
9月累積里程 :
261.27 km ![](images/shoe.png)
ASICS GEL-CUMULUS 13 累積 :
1638.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'39" | 00:17'11" |
4 | 05'40" | 00:22'51" |
5 | 05'38" | 00:28'29" |
6 | 05'45" | 00:34'14" |
7 | 05'53" | 00:40'07" |
8 | 05'57" | 00:46'04" |
9 | 05'50" | 00:51'54" |
10 | 06'21" | 00:58'15" |
11 | 05'24" | 01:03'39" |
11.7 | 04'28" | 01:06'56" |