9.0 km | 00:57:40 | 06:23/km日期: 2017-11-14 18:12 - 卡路里: 608 Cal - 總步數: 9918 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'43" / 06'20" / 06'26" / 06'25" / 06'22" / 06'17" / 06'25" / 06'20" / 06'13" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'28") | 1007 / 1007 | 171 / 87 |
2 | | 06'20" (+00'07") | 1011 / 2019 | 172 / 91 |
3 | | 06'18" (+00'05") | 1005 / 3024 | 171 / 92 |
4 | | 06'25" (+00'12") | 1007 / 4032 | 172 / 90 |
5 | | 06'19" (+00'06") | 1007 / 5039 | 171 / 92 |
6 | | 06'13" | 1000 / 6039 | 172 / 93 |
7 | | 06'24" (+00'11") | 1000 / 7040 | 172 / 90 |
8 | | 06'19" (+00'06") | 1001 / 8042 | 172 / 91 |
9 | | 06'14" (+00'01") | 1004 / 9047 | 172 / 93 |
11月累積里程 : 160.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'20" | 00:13'03" |
3 | 06'26" | 00:19'29" |
4 | 06'25" | 00:25'54" |
5 | 06'22" | 00:32'16" |
6 | 06'17" | 00:38'33" |
7 | 06'25" | 00:44'58" |
8 | 06'20" | 00:51'18" |
9 | 06'13" | 00:57'31" |
9.0 | 09'44" | 00:57'40" |