9.2 km | 00:54:20 | 05:52/km日期: 2017-11-10 15:00 - 卡路里: 499 Cal - 總步數: 9842 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'36" / 05'39" / 05'46" / 05'44" / 05'44" / 05'57" / 06'02" / 06'05" / 06'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" | 500 / 500 | 176 / 101 |
| 2 | | 05'35" (+00'02") | 503 / 1004 | 181 / 98 |
| 3 | | 05'33" | 509 / 1513 | 182 / 98 |
| 4 | | 05'34" (+00'01") | 505 / 2018 | 181 / 99 |
| 5 | | 05'41" (+00'08") | 507 / 2525 | 181 / 97 |
| 6 | | 05'43" (+00'10") | 503 / 3029 | 181 / 96 |
| 7 | | 05'44" (+00'11") | 508 / 3537 | 182 / 95 |
| 8 | | 05'34" (+00'01") | 505 / 4042 | 183 / 97 |
| 9 | | 05'45" (+00'12") | 501 / 4543 | 185 / 93 |
| 10 | | 05'45" (+00'12") | 504 / 5048 | 182 / 95 |
| 11 | | 05'59" (+00'26") | 500 / 5548 | 182 / 91 |
| 12 | | 05'50" (+00'17") | 505 / 6053 | 182 / 93 |
| 13 | | 05'49" (+00'16") | 501 / 6554 | 184 / 93 |
| 14 | | 06'07" (+00'34") | 501 / 7055 | 181 / 90 |
| 15 | | 06'08" (+00'35") | 508 / 7563 | 181 / 89 |
| 16 | | 05'55" (+00'22") | 500 / 8064 | 180 / 93 |
| 17 | | 06'04" (+00'31") | 502 / 8566 | 179 / 91 |
| 18 | | 06'13" (+00'40") | 502 / 9069 | 178 / 90 |
| 19 | | 06'27" (+00'54") | 247 / 9316 | 170 / 91 |
11月累積里程 : 48.27 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'39" | 00:11'15" |
| 3 | 05'46" | 00:17'01" |
| 4 | 05'44" | 00:22'45" |
| 5 | 05'44" | 00:28'29" |
| 6 | 05'57" | 00:34'26" |
| 7 | 06'02" | 00:40'28" |
| 8 | 06'05" | 00:46'33" |
| 9 | 06'11" | 00:52'44" |
| 9.2 | 06'27" | 00:54'20" |
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