11.0 km | 01:03:17 | 05:44/km日期: 2017-11-17 18:00 - 地點: 員福陸橋》新月橋 - 卡路里: 627 Cal - 總步數: 11428 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 06'02" / 05'55" / 05'45" / 05'40" / 05'31" / 05'37" / 05'38" / 05'46" / 05'48" / 05'35" / 05'36" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+02'36") | 1004 / 1004 | 177 / 88 |
| 2 | | 05'50" (+02'05") | 1003 / 2008 | 184 / 92 |
| 3 | | 05'44" (+01'59") | 1002 / 3011 | 182 / 95 |
| 4 | | 05'40" (+01'55") | 1007 / 4018 | 182 / 96 |
| 5 | | 05'30" (+01'45") | 1002 / 5021 | 181 / 100 |
| 6 | | 05'34" (+01'49") | 1006 / 6027 | 179 / 99 |
| 7 | | 05'34" (+01'49") | 1001 / 7028 | 179 / 99 |
| 8 | | 05'47" (+02'02") | 1003 / 8032 | 179 / 95 |
| 9 | | 05'44" (+01'59") | 1000 / 9033 | 179 / 96 |
| 10 | | 05'39" (+01'54") | 1005 / 10039 | 180 / 98 |
| 11 | | 05'31" (+01'46") | 1003 / 11042 | 178 / 101 |
| 12 | | 03'45" | 13 / 11056 | 160 / 166 |
11月累積里程 :
125.96 km 
MIZUNO WAVE AMULET 3 累積 :
2585.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'55" | 00:11'57" |
| 3 | 05'45" | 00:17'42" |
| 4 | 05'40" | 00:23'22" |
| 5 | 05'31" | 00:28'53" |
| 6 | 05'37" | 00:34'30" |
| 7 | 05'38" | 00:40'08" |
| 8 | 05'46" | 00:45'54" |
| 9 | 05'48" | 00:51'42" |
| 10 | 05'35" | 00:57'17" |
| 11 | 05'36" | 01:02'53" |
| 11.0 | 30'04" | 01:03'17" |
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