5.0 km | 00:24:16 | 04:50/km日期: 2017-11-17 17:12 - 卡路里: 347 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 80% - PM2.5: 普通(38)
Pace: 04'54" / 04'50" / 04'54" / 04'51" / 04'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'09") | 1000 / 1000 |
2 | | 04'49" (+00'04") | 1000 / 2000 |
3 | | 04'53" (+00'08") | 1000 / 3000 |
4 | | 04'50" (+00'05") | 1000 / 4000 |
5 | | 04'45" | 1000 / 5000 |
6 | | 03'38" | 8 / 5008 |
11月累積里程 :
130.77 km ![](images/shoe.png)
nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'50" | 00:09'44" |
3 | 04'54" | 00:14'38" |
4 | 04'51" | 00:19'29" |
5 | 04'45" | 00:24'14" |
5.0 | 04'05" | 00:24'16" |