18.1 km | 01:24:04 | 04:39/km日期: 2017-11-20 17:39 - 卡路里: 908 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'06" / 04'58" / 04'50" / 04'37" / 04'35" / 04'27" / 04'38" / 04'38" / 04'37" / 04'42" / 04'42" / 04'37" / 04'39" / 04'42" / 04'34" / 04'35" / 04'39" / 04'18" / 03'40" /
11月累積里程 :
400.95 km ![](images/shoe.png)
美(紅)25.5 ware cruise 12 累積 :
304.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'50" | 00:14'54" |
4 | 04'37" | 00:19'31" |
5 | 04'35" | 00:24'06" |
6 | 04'27" | 00:28'33" |
7 | 04'38" | 00:33'11" |
8 | 04'38" | 00:37'49" |
9 | 04'37" | 00:42'26" |
10 | 04'42" | 00:47'08" |
11 | 04'42" | 00:51'50" |
12 | 04'37" | 00:56'27" |
13 | 04'39" | 01:01'06" |
14 | 04'42" | 01:05'48" |
15 | 04'34" | 01:10'22" |
16 | 04'35" | 01:14'57" |
17 | 04'39" | 01:19'36" |
18 | 04'18" | 01:23'54" |
18.1 | 03'29" | 01:24'05" |