|  全馬 | 03:41:49 | 05:15/km | 第17馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 03:41:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'56" | 00:49'52" | | 00:24'56" | | 00:25'07" (+00'11") | 00:50'05" (+00'13") | | 00:24'58" (+00'02") | | 00:25'41" (+00'45") | 00:51'57" (+02'05") | | 00:26'16" (+01'20") | | 00:27'21" (+02'25") | 00:55'59" (+06'07") | | 00:28'38" (+03'42") | |
日期: 2017-11-19 05:59 - 平均心率: 153 - 卡路里: 2620 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'24" (+00'41") | 1000 / 1000 | | 2 | | 04'56" (+00'13") | 1000 / 2000 | | 3 | | 04'43" | 1000 / 3000 | | 4 | | 04'59" (+00'16") | 1000 / 4000 | | 5 | | 04'52" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'22") | 1000 / 6000 | | 7 | | 04'51" (+00'08") | 1000 / 7000 | | 8 | | 04'49" (+00'06") | 1000 / 8000 | | 9 | | 05'08" (+00'25") | 1000 / 9000 | | 10 | | 05'00" (+00'17") | 1000 / 10000 | | 11 | | 04'58" (+00'15") | 1000 / 11000 | | 12 | | 05'02" (+00'19") | 1000 / 12000 | | 13 | | 05'00" (+00'17") | 1000 / 13000 | | 14 | | 04'57" (+00'14") | 1000 / 14000 | | 15 | | 05'07" (+00'24") | 1000 / 15000 | | 16 | | 05'00" (+00'17") | 1000 / 16000 | | 17 | | 04'59" (+00'16") | 1000 / 17000 | | 18 | | 04'54" (+00'11") | 1000 / 18000 | | 19 | | 04'56" (+00'13") | 1000 / 19000 | | 20 | | 05'07" (+00'24") | 1000 / 20000 | | 21 | | 05'13" (+00'30") | 1000 / 21000 | | 22 | | 05'08" (+00'25") | 1000 / 22000 | | 23 | | 04'59" (+00'16") | 1000 / 23000 | | 24 | | 05'17" (+00'34") | 1000 / 24000 | | 25 | | 05'01" (+00'18") | 1000 / 25000 | | 26 | | 05'05" (+00'22") | 1000 / 26000 | | 27 | | 05'04" (+00'21") | 1000 / 27000 | | 28 | | 05'20" (+00'37") | 1000 / 28000 | | 29 | | 05'07" (+00'24") | 1000 / 29000 | | 30 | | 05'38" (+00'55") | 1000 / 30000 | | 31 | | 05'10" (+00'27") | 1000 / 31000 | | 32 | | 05'44" (+01'01") | 1000 / 32000 | | 33 | | 05'21" (+00'38") | 1000 / 33000 | | 34 | | 05'13" (+00'30") | 1000 / 34000 | | 35 | | 05'51" (+01'08") | 1000 / 35000 | | 36 | | 05'40" (+00'57") | 1000 / 36000 | | 37 | | 05'18" (+00'35") | 1000 / 37000 | | 38 | | 05'26" (+00'43") | 1000 / 38000 | | 39 | | 06'10" (+01'27") | 1000 / 39000 | | 40 | | 06'01" (+01'18") | 1000 / 40000 | | 41 | | 05'31" (+00'48") | 1000 / 41000 | | 42 | | 05'22" (+00'39") | 1000 / 42000 | | 43 | | 05'17" (+00'34") | 571 / 42571 |
賽前宣言: 完賽啦！ 賽後評分: 風好大 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
11月累積里程 : 194.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'25" | 00:05'25" | | 2 | 04'56" | 00:10'21" | | 3 | 04'43" | 00:15'04" | | 4 | 04'59" | 00:20'03" | | 5 | 04'53" | 00:24'56" | | 6 | 05'05" | 00:30'01" | | 7 | 04'52" | 00:34'53" | | 8 | 04'50" | 00:39'43" | | 9 | 05'08" | 00:44'51" | | 10 | 05'01" | 00:49'52" | | 11 | 04'59" | 00:54'51" | | 12 | 05'02" | 00:59'53" | | 13 | 05'01" | 01:04'54" | | 14 | 04'58" | 01:09'52" | | 15 | 05'07" | 01:14'59" | | 16 | 05'00" | 01:19'59" | | 17 | 04'59" | 01:24'58" | | 18 | 04'55" | 01:29'53" | | 19 | 04'56" | 01:34'49" | | 20 | 05'08" | 01:39'57" | | 21 | 05'13" | 01:45'10" | | 22 | 05'09" | 01:50'19" | | 23 | 04'59" | 01:55'18" | | 24 | 05'18" | 02:00'36" | | 25 | 05'02" | 02:05'38" | | 26 | 05'06" | 02:10'44" | | 27 | 05'04" | 02:15'48" | | 28 | 05'20" | 02:21'08" | | 29 | 05'08" | 02:26'16" | | 30 | 05'38" | 02:31'54" | | 31 | 05'11" | 02:37'05" | | 32 | 05'44" | 02:42'49" | | 33 | 05'21" | 02:48'10" | | 34 | 05'14" | 02:53'24" | | 35 | 05'51" | 02:59'15" | | 36 | 05'41" | 03:04'56" | | 37 | 05'19" | 03:10'15" | | 38 | 05'27" | 03:15'42" | | 39 | 06'10" | 03:21'52" | | 40 | 06'01" | 03:27'53" | | 41 | 05'32" | 03:33'25" | | 42 | 05'23" | 03:38'48" | | 42.6 | 05'16" | 03:41'49" |
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