8.0 km | 00:48:25 | 06:01/km日期: 2013-11-19 07:54 - 平均心率: 149 - 卡路里: 724 Cal - 溫度: 16°C - 濕度: 61%
Pace: 06'21" / 06'08" / 06'04" / 06'07" / 06'03" / 05'55" / 05'58" / 05'39" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'43") | 1000 / 1000 |
| 2 | | 06'07" (+00'29") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 05'55" (+00'17") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" | 1000 / 8000 |
| 9 | | 04'59" | 39 / 8039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
123.60 km 
MIZUNO Wave Rider 16 累積 :
546.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'04" | 00:18'33" |
| 4 | 06'07" | 00:24'40" |
| 5 | 06'03" | 00:30'43" |
| 6 | 05'55" | 00:36'38" |
| 7 | 05'58" | 00:42'36" |
| 8 | 05'39" | 00:48'15" |
| 8.0 | 04'39" | 00:48'26" |
展開計圈分析
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