10.0 km | 01:01:03 | 06:05/km日期: 2013-12-20 09:25 - 地點: 基隆體育場 - 天氣: 雨 - 卡路里: 711 Cal - 溫度: 13°C - 濕度: 83%
Pace: 06'21" / 06'04" / 05'54" / 06'13" / 05'52" / 05'51" / 06'17" / 05'51" / 06'20" / 05'41" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'38") | 1010 / 1010 |
2 | | 06'05" (+00'25") | 1001 / 2012 |
3 | | 05'53" (+00'13") | 1010 / 3023 |
4 | | 06'10" (+00'30") | 1004 / 4028 |
5 | | 05'54" (+00'14") | 999 / 5027 |
6 | | 05'52" (+00'12") | 1019 / 6047 |
7 | | 06'17" (+00'37") | 1002 / 7049 |
8 | | 06'16" (+00'36") | 1011 / 8060 |
9 | | 05'54" (+00'14") | 1006 / 9067 |
10 | | 05'40" | 1010 / 10077 |
12月累積里程 :
237.10 km MIZUNO WAVE PRORUNNER 16 累積 :
969.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'04" | 00:12'25" |
3 | 05'54" | 00:18'19" |
4 | 06'13" | 00:24'32" |
5 | 05'52" | 00:30'24" |
6 | 05'51" | 00:36'15" |
7 | 06'17" | 00:42'32" |
8 | 05'51" | 00:48'23" |
9 | 06'20" | 00:54'43" |
10 | 05'41" | 01:00'24" |
10.0 | 25'00" | 01:01'03" |