9.0 km | 00:52:47 | 05:51/km日期: 2017-11-21 19:36 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 06'45" / 06'04" / 05'53" / 05'57" / 05'42" / 05'43" / 05'50" / 05'27" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'25") | 1000 / 1000 |
2 | | 06'03" (+00'43") | 1000 / 2000 |
3 | | 05'52" (+00'32") | 1000 / 3000 |
4 | | 05'56" (+00'36") | 1000 / 4000 |
5 | | 05'42" (+00'22") | 1000 / 5000 |
6 | | 05'42" (+00'22") | 1000 / 6000 |
7 | | 05'49" (+00'29") | 1000 / 7000 |
8 | | 05'26" (+00'06") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 05'11" | 15 / 9015 |
11月累積里程 : 266.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'04" | 00:12'49" |
3 | 05'53" | 00:18'42" |
4 | 05'57" | 00:24'39" |
5 | 05'42" | 00:30'21" |
6 | 05'43" | 00:36'04" |
7 | 05'50" | 00:41'54" |
8 | 05'27" | 00:47'21" |
9 | 05'21" | 00:52'42" |
9.0 | 05'15" | 00:52'47" |