12.1 km | 01:07:52 | 05:35/km日期: 2017-11-22 19:02 - 卡路里: 851 Cal - 總步數: 12178 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'53" / 05'38" / 05'36" / 05'18" / 05'24" / 04'59" / 05'28" / 05'43" / 05'49" / 05'52" / 05'46" / 05'28" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'53") | 1000 / 1000 | 177 / 96 |
| 2 | | 05'38" (+00'39") | 1006 / 2007 | 180 / 97 |
| 3 | | 05'34" (+00'35") | 996 / 3004 | 180 / 99 |
| 4 | | 05'17" (+00'18") | 1000 / 4005 | 183 / 103 |
| 5 | | 05'25" (+00'26") | 1003 / 5008 | 180 / 101 |
| 6 | | 04'59" | 997 / 6005 | 183 / 108 |
| 7 | | 05'28" (+00'29") | 999 / 7004 | 180 / 101 |
| 8 | | 05'41" (+00'42") | 1003 / 8008 | 178 / 98 |
| 9 | | 05'50" (+00'51") | 995 / 9003 | 178 / 96 |
| 10 | | 05'51" (+00'52") | 1004 / 10008 | 177 / 96 |
| 11 | | 05'47" (+00'48") | 992 / 11000 | 177 / 97 |
| 12 | | 05'28" (+00'29") | 1006 / 12007 | 179 / 101 |
| 13 | | 07'17" (+02'18") | 118 / 12125 | 163 / 83 |
11月累積里程 : 192.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'36" | 00:17'07" |
| 4 | 05'18" | 00:22'25" |
| 5 | 05'24" | 00:27'49" |
| 6 | 04'59" | 00:32'48" |
| 7 | 05'28" | 00:38'16" |
| 8 | 05'43" | 00:43'59" |
| 9 | 05'49" | 00:49'48" |
| 10 | 05'52" | 00:55'40" |
| 11 | 05'46" | 01:01'26" |
| 12 | 05'28" | 01:06'54" |
| 12.1 | 07'38" | 01:07'52" |
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