7.9 km | 00:55:52 | 07:06/km日期: 2013-12-15 16:24 - 卡路里: 637 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'47" / 05'57" / 06'09" / 06'12" / 09'31" / 08'32" / 05'42" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'45") | 438 / 438 |
| 2 | | 05'42" (+01'04") | 438 / 876 |
| 3 | | 05'58" (+01'20") | 438 / 1314 |
| 4 | | 05'58" (+01'20") | 438 / 1753 |
| 5 | | 05'51" (+01'13") | 438 / 2191 |
| 6 | | 06'14" (+01'36") | 438 / 2629 |
| 7 | | 06'32" (+01'54") | 438 / 3068 |
| 8 | | 06'11" (+01'33") | 438 / 3506 |
| 9 | | 06'14" (+01'36") | 438 / 3944 |
| 10 | | 06'18" (+01'40") | 438 / 4383 |
| 11 | | 11'47" (+07'09") | 438 / 4821 |
| 12 | | 13'04" (+08'26") | 438 / 5259 |
| 13 | | 06'36" (+01'58") | 438 / 5698 |
| 14 | | 05'37" (+00'59") | 438 / 6136 |
| 15 | | 05'44" (+01'06") | 438 / 6574 |
| 16 | | 05'49" (+01'11") | 438 / 7013 |
| 17 | | 04'38" | 438 / 7451 |
| 18 | | 12'44" (+08'06") | 438 / 7889 |
12月累積里程 :
64.19 km 
MIZUNO Wave Idaten 3 GR 累積 :
394.8 kmAndroid - asus PadFone Infinity 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'57" | 00:11'44" |
| 3 | 06'09" | 00:17'53" |
| 4 | 06'12" | 00:24'05" |
| 5 | 09'31" | 00:33'36" |
| 6 | 08'32" | 00:42'08" |
| 7 | 05'42" | 00:47'50" |
| 8.4 | 05'54" | 00:55'52" |
展開計圈分析
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