20.2 km | 02:14:47 | 06:40/km日期: 2017-11-25 06:01 - 地點: 冬山河河濱 - 天氣: 雨 - 卡路里: 1345 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'13" / 07'04" / 06'41" / 06'52" / 06'57" / 06'28" / 06'26" / 06'16" / 06'43" / 06'07" / 04'46" / 03'58" / 04'16" / 04'29" / 04'19" / 04'54" / 04'34" / 12'08" / 05'07" / 05'03" / 75'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+03'08") | 997 / 997 |
| 2 | | 07'05" (+03'06") | 1000 / 1998 |
| 3 | | 06'42" (+02'43") | 1009 / 3007 |
| 4 | | 06'53" (+02'54") | 996 / 4003 |
| 5 | | 06'57" (+02'58") | 998 / 5001 |
| 6 | | 06'23" (+02'24") | 1010 / 6012 |
| 7 | | 06'29" (+02'30") | 1003 / 7016 |
| 8 | | 06'12" (+02'13") | 996 / 8012 |
| 9 | | 06'45" (+02'46") | 1005 / 9018 |
| 10 | | 06'04" (+02'05") | 1001 / 10020 |
| 11 | | 04'46" (+00'47") | 1003 / 11023 |
| 12 | | 03'59" | 1010 / 12034 |
| 13 | | 04'16" (+00'17") | 998 / 13033 |
| 14 | | 04'26" (+00'27") | 995 / 14028 |
| 15 | | 04'21" (+00'22") | 1017 / 15046 |
| 16 | | 04'54" (+00'55") | 994 / 16040 |
| 17 | | 04'32" (+00'33") | 997 / 17038 |
| 18 | | 12'13" (+08'14") | 995 / 18033 |
| 19 | | 05'03" (+01'04") | 1013 / 19046 |
| 20 | | 05'06" (+01'07") | 1008 / 20055 |
| 21 | | 01:17'42" (+13'43") | 182 / 20237 |
11月累積里程 :
502.41 km 
NEWBALANCE FUELCORE SONIC 慢跑鞋-2E-寬楦 NB 藍螢光綠白 累積 :
1741.7 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'04" | 00:14'17" |
| 3 | 06'41" | 00:20'58" |
| 4 | 06'52" | 00:27'50" |
| 5 | 06'57" | 00:34'47" |
| 6 | 06'28" | 00:41'15" |
| 7 | 06'26" | 00:47'41" |
| 8 | 06'16" | 00:53'57" |
| 9 | 06'43" | 01:00'40" |
| 10 | 06'07" | 01:06'47" |
| 11 | 04'46" | 01:11'33" |
| 12 | 03'58" | 01:15'31" |
| 13 | 04'16" | 01:19'47" |
| 14 | 04'29" | 01:24'16" |
| 15 | 04'19" | 01:28'35" |
| 16 | 04'54" | 01:33'29" |
| 17 | 04'34" | 01:38'03" |
| 18 | 12'08" | 01:50'11" |
| 19 | 05'07" | 01:55'18" |
| 20 | 05'03" | 02:00'21" |
| 20.2 | 75'57" | 02:14'47" |
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