26.0 km | 02:19:37 | 05:22/km日期: 2017-11-22 16:05 - 平均心率: 159 - 卡路里: 1555 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 05'27" / 05'30" / 05'22" / 05'27" / 05'19" / 05'21" / 05'13" / 05'30" / 05'17" / 05'28" / 05'21" / 05'33" / 07'36" / 05'35" / 05'21" / 05'17" / 05'22" / 05'24" / 05'26" / 05'09" / 06'48" / 05'22" / 05'16" / 05'22" / 05'16" / 05'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'27" (+00'19") | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'21" (+00'13") | 1000 / 6000 |
| 7 | | 05'12" (+00'04") | 1000 / 7000 |
| 8 | | 05'29" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'08") | 1000 / 9000 |
| 10 | | 05'28" (+00'20") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'32" (+00'24") | 1000 / 12000 |
| 13 | | 05'16" (+00'08") | 1000 / 13000 |
| 14 | | 05'34" (+00'26") | 1000 / 14000 |
| 15 | | 05'21" (+00'13") | 1000 / 15000 |
| 16 | | 05'16" (+00'08") | 1000 / 16000 |
| 17 | | 05'22" (+00'14") | 1000 / 17000 |
| 18 | | 05'23" (+00'15") | 1000 / 18000 |
| 19 | | 05'26" (+00'18") | 1000 / 19000 |
| 20 | | 05'08" | 1000 / 20000 |
| 21 | | 05'20" (+00'12") | 1000 / 21000 |
| 22 | | 05'15" (+00'07") | 1000 / 22000 |
| 23 | | 05'22" (+00'14") | 1000 / 23000 |
| 24 | | 05'21" (+00'13") | 1000 / 24000 |
| 25 | | 05'15" (+00'07") | 1000 / 25000 |
| 26 | | 05'18" (+00'10") | 1000 / 26000 |
| 27 | | 04'46" | 15 / 26015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 364.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'30" | 00:10'57" |
| 3 | 05'22" | 00:16'19" |
| 4 | 05'27" | 00:21'46" |
| 5 | 05'19" | 00:27'05" |
| 6 | 05'21" | 00:32'26" |
| 7 | 05'13" | 00:37'39" |
| 8 | 05'30" | 00:43'09" |
| 9 | 05'17" | 00:48'26" |
| 10 | 05'28" | 00:53'54" |
| 11 | 05'21" | 00:59'15" |
| 12 | 05'33" | 01:04'48" |
| 13 | 07'36" | 01:12'24" |
| 14 | 05'35" | 01:17'59" |
| 15 | 05'21" | 01:23'20" |
| 16 | 05'17" | 01:28'37" |
| 17 | 05'22" | 01:33'59" |
| 18 | 05'24" | 01:39'23" |
| 19 | 05'26" | 01:44'49" |
| 20 | 05'09" | 01:49'58" |
| 21 | 06'48" | 01:56'46" |
| 22 | 05'22" | 02:02'08" |
| 23 | 05'16" | 02:07'24" |
| 24 | 05'22" | 02:12'46" |
| 25 | 05'16" | 02:18'02" |
| 26 | 05'19" | 02:23'21" |
| 26.0 | 04'22" | 02:23'25" |
留言 
展開計圈分析
