17.6 km | 01:55:15 | 06:32/km日期: 2017-11-26 08:22 - 地點: 河濱 - 平均心率: 145 - 卡路里: 1030 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 87%
Pace: 06'48" / 08'43" / 06'43" / 07'02" / 06'41" / 06'10" / 05'59" / 05'58" / 06'34" / 06'07" / 06'11" / 06'24" / 05'54" / 05'55" / 06'32" / 08'19" / 06'30" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'54") | 1000 / 1000 |
| 2 | | 07'52" (+01'59") | 1000 / 2000 |
| 3 | | 06'43" (+00'50") | 1000 / 3000 |
| 4 | | 07'01" (+01'08") | 1000 / 4000 |
| 5 | | 06'40" (+00'47") | 1000 / 5000 |
| 6 | | 06'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'58" (+00'05") | 1000 / 7000 |
| 8 | | 05'57" (+00'04") | 1000 / 8000 |
| 9 | | 06'34" (+00'41") | 1000 / 9000 |
| 10 | | 06'06" (+00'13") | 1000 / 10000 |
| 11 | | 06'10" (+00'17") | 1000 / 11000 |
| 12 | | 06'24" (+00'31") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 05'55" (+00'02") | 1000 / 14000 |
| 15 | | 06'31" (+00'38") | 1000 / 15000 |
| 16 | | 08'18" (+02'25") | 1000 / 16000 |
| 17 | | 06'30" (+00'37") | 1000 / 17000 |
| 18 | | 06'00" (+00'07") | 598 / 17598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
129.94 km 
Adidas Pureboost Dpr 累積 :
1513.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'43" | 00:15'31" |
| 3 | 06'43" | 00:22'14" |
| 4 | 07'02" | 00:29'16" |
| 5 | 06'41" | 00:35'57" |
| 6 | 06'10" | 00:42'07" |
| 7 | 05'59" | 00:48'06" |
| 8 | 05'58" | 00:54'04" |
| 9 | 06'34" | 01:00'38" |
| 10 | 06'07" | 01:06'45" |
| 11 | 06'11" | 01:12'56" |
| 12 | 06'24" | 01:19'20" |
| 13 | 05'54" | 01:25'14" |
| 14 | 05'55" | 01:31'09" |
| 15 | 06'32" | 01:37'41" |
| 16 | 08'19" | 01:46'00" |
| 17 | 06'30" | 01:52'30" |
| 17.6 | 06'01" | 01:56'06" |
展開計圈分析
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