10.1 km | 00:55:24 | 05:29/km日期: 2017-11-26 17:35 - 總爬升: 177 m - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(28)
Pace: 05'30" / 05'35" / 05'28" / 05'13" / 05'35" / 05'39" / 05'33" / 05'35" / 05'33" / 05'13" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'17") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'25") | 1000 / 6000 |
| 7 | | 05'33" (+00'21") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'13" (+00'01") | 1000 / 10000 |
| 11 | | 05'00" | 102 / 10102 |
11月累積里程 :
122.00 km 
Y拖 三代黑 累積 :
925.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'35" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'13" | 00:21'46" |
| 5 | 05'35" | 00:27'21" |
| 6 | 05'39" | 00:33'00" |
| 7 | 05'33" | 00:38'33" |
| 8 | 05'35" | 00:44'08" |
| 9 | 05'33" | 00:49'41" |
| 10 | 05'13" | 00:54'54" |
| 10.1 | 05'02" | 00:55'25" |
展開計圈分析
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