31.0 km | 03:25:10 | 06:36/km日期: 2017-11-25 05:37 - 總爬升: 472 m - 平均心率: 137 - 卡路里: 1843 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 08'20" / 07'29" / 07'39" / 07'44" / 07'11" / 07'05" / 10'06" / 07'12" / 11'12" / 06'24" / 10'06" / 08'09" / 06'20" / 05'45" / 05'53" / 05'38" / 05'43" / 05'32" / 05'38" / 05'29" / 07'25" / 17'17" / 07'34" / 06'03" / 06'14" / 06'16" / 07'13" / 06'43" / 06'07" / 05'54" / 07'54" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'24") | 1000 / 1000 |
| 2 | | 07'28" (+01'59") | 1000 / 2000 |
| 3 | | 07'39" (+02'10") | 1000 / 3000 |
| 4 | | 07'44" (+02'15") | 1000 / 4000 |
| 5 | | 07'10" (+01'41") | 1000 / 5000 |
| 6 | | 07'04" (+01'35") | 1000 / 6000 |
| 7 | | 07'35" (+02'06") | 1000 / 7000 |
| 8 | | 07'11" (+01'42") | 1000 / 8000 |
| 9 | | 07'55" (+02'26") | 1000 / 9000 |
| 10 | | 05'56" (+00'27") | 1000 / 10000 |
| 11 | | 06'24" (+00'55") | 1000 / 11000 |
| 12 | | 07'23" (+01'54") | 1000 / 12000 |
| 13 | | 06'20" (+00'51") | 1000 / 13000 |
| 14 | | 05'44" (+00'15") | 1000 / 14000 |
| 15 | | 05'53" (+00'24") | 1000 / 15000 |
| 16 | | 05'38" (+00'09") | 1000 / 16000 |
| 17 | | 05'42" (+00'13") | 1000 / 17000 |
| 18 | | 05'32" (+00'03") | 1000 / 18000 |
| 19 | | 05'37" (+00'08") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 05'51" (+00'22") | 1000 / 21000 |
| 22 | | 05'35" (+00'06") | 1000 / 22000 |
| 23 | | 07'34" (+02'05") | 1000 / 23000 |
| 24 | | 06'02" (+00'33") | 1000 / 24000 |
| 25 | | 06'14" (+00'45") | 1000 / 25000 |
| 26 | | 06'16" (+00'47") | 1000 / 26000 |
| 27 | | 07'12" (+01'43") | 1000 / 27000 |
| 28 | | 06'43" (+01'14") | 1000 / 28000 |
| 29 | | 06'07" (+00'38") | 1000 / 29000 |
| 30 | | 05'53" (+00'24") | 1000 / 30000 |
| 31 | | 07'54" (+02'25") | 1000 / 31000 |
| 32 | | 12'17" (+06'48") | 23 / 31023 |
花蓮藍白拖
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母子鱷魚 ㄚ拖三代-小黃 累積 : 791.3 km
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