|  恭喜破PB 全馬 | 04:00:53 | 05:42/km | 第2馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 04:00:53 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'35" (+02'52") | 00:58'09" (+04'21") | | 00:28'34" (+01'51") | | 00:29'17" (+02'34") | 00:56'31" (+02'43") | | 00:27'14" (+00'31") | | 00:27'05" (+00'22") | 00:53'48" | | 00:26'43" | | 00:28'00" (+01'17") | 00:56'55" (+03'07") | | 00:28'55" (+02'12") | |
日期: 2017-11-19 06:00 - 總爬升: 318 m - 卡路里: 2460 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+02'10") | 995 / 995 | | 2 | | 05'51" (+00'56") | 1014 / 2010 | | 3 | | 05'46" (+00'51") | 1010 / 3021 | | 4 | | 05'16" (+00'21") | 1016 / 4037 | | 5 | | 05'32" (+00'37") | 999 / 5037 |
| 6 | | 06'06" (+01'11") | 1001 / 6038 | | 7 | | 05'16" (+00'21") | 999 / 7038 | | 8 | | 05'15" (+00'20") | 994 / 8032 | | 9 | | 06'30" (+01'35") | 1005 / 9038 | | 10 | | 05'25" (+00'30") | 996 / 10035 | | 11 | | 05'30" (+00'35") | 1007 / 11042 | | 12 | | 05'53" (+00'58") | 1003 / 12045 | | 13 | | 05'26" (+00'31") | 1011 / 13056 | | 14 | | 05'10" (+00'15") | 995 / 14052 | | 15 | | 07'11" (+02'16") | 1005 / 15057 | | 16 | | 05'07" (+00'12") | 1002 / 16060 | | 17 | | 05'34" (+00'39") | 1001 / 17061 | | 18 | | 05'23" (+00'28") | 999 / 18061 | | 19 | | 05'17" (+00'22") | 1014 / 19075 | | 20 | | 05'52" (+00'57") | 1000 / 20076 | | 21 | | 05'52" (+00'57") | 1005 / 21081 | | 22 | | 05'16" (+00'21") | 995 / 22077 | | 23 | | 05'33" (+00'38") | 1000 / 23077 | | 24 | | 05'13" (+00'18") | 1000 / 24078 | | 25 | | 05'10" (+00'15") | 1003 / 25081 | | 26 | | 05'28" (+00'33") | 1003 / 26085 | | 27 | | 04'55" | 999 / 27084 | | 28 | | 06'03" (+01'08") | 989 / 28073 | | 29 | | 05'06" (+00'11") | 1012 / 29085 | | 30 | | 05'10" (+00'15") | 993 / 30079 | | 31 | | 05'10" (+00'15") | 999 / 31079 | | 32 | | 06'32" (+01'37") | 1010 / 32090 | | 33 | | 05'21" (+00'26") | 994 / 33085 | | 34 | | 05'18" (+00'23") | 1005 / 34090 | | 35 | | 05'36" (+00'41") | 994 / 35084 | | 36 | | 05'55" (+01'00") | 1005 / 36089 | | 37 | | 05'31" (+00'36") | 1000 / 37090 | | 38 | | 05'24" (+00'29") | 1006 / 38097 | | 39 | | 05'47" (+00'52") | 1001 / 39098 | | 40 | | 06'15" (+01'20") | 1011 / 40110 | | 41 | | 05'25" (+00'30") | 1003 / 41113 | | 42 | | 05'18" (+00'23") | 993 / 42107 | | 43 | | 07'09" (+02'14") | 584 / 42691 |
賽前宣言: 希望能跑完。 賽後評分: 很好的補給和路線。 給 5 星  11月累積里程 : 139.17 km  Reebok ONE GLIDE 累積 : 2020.2 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 05'53" | 00:13'01" | | 3 | 05'45" | 00:18'46" | | 4 | 05'17" | 00:24'03" | | 5 | 05'32" | 00:29'35" | | 6 | 06'08" | 00:35'43" | | 7 | 05'15" | 00:40'58" | | 8 | 05'14" | 00:46'12" | | 9 | 06'32" | 00:52'44" | | 10 | 05'25" | 00:58'09" | | 11 | 05'32" | 01:03'41" | | 12 | 05'57" | 01:09'38" | | 13 | 05'25" | 01:15'03" | | 14 | 05'12" | 01:20'15" | | 15 | 07'11" | 01:27'26" | | 16 | 05'06" | 01:32'32" | | 17 | 05'32" | 01:38'04" | | 18 | 05'28" | 01:43'32" | | 19 | 05'14" | 01:48'46" | | 20 | 05'54" | 01:54'40" | | 21 | 05'50" | 02:00'30" | | 22 | 05'21" | 02:05'51" | | 23 | 05'30" | 02:11'21" | | 24 | 05'15" | 02:16'36" | | 25 | 05'09" | 02:21'45" | | 26 | 05'31" | 02:27'16" | | 27 | 04'53" | 02:32'09" | | 28 | 06'05" | 02:38'14" | | 29 | 05'05" | 02:43'19" | | 30 | 05'09" | 02:48'28" | | 31 | 05'15" | 02:53'43" | | 32 | 06'32" | 03:00'15" | | 33 | 05'20" | 03:05'35" | | 34 | 05'21" | 03:10'56" | | 35 | 05'32" | 03:16'28" | | 36 | 06'00" | 03:22'28" | | 37 | 05'31" | 03:27'59" | | 38 | 05'22" | 03:33'21" | | 39 | 05'47" | 03:39'08" | | 40 | 06'15" | 03:45'23" | | 41 | 05'27" | 03:50'50" | | 42 | 05'16" | 03:56'06" | | 42.6 | 08'06" | 04:00'53" |
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