8.2 km | 00:49:30 | 06:00/km日期: 2017-11-28 06:58 - 卡路里: 445 Cal - 總步數: 8802 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'34" / 06'18" / 05'58" / 05'54" / 06'02" / 05'33" / 05'43" / 06'08" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'00") | 1009 / 1009 | 177 / 86 |
| 2 | | 06'17" (+00'47") | 1002 / 2011 | 176 / 90 |
| 3 | | 05'57" (+00'27") | 1002 / 3013 | 176 / 94 |
| 4 | | 05'53" (+00'23") | 1001 / 4015 | 177 / 95 |
| 5 | | 06'02" (+00'32") | 1005 / 5020 | 177 / 93 |
| 6 | | 05'30" | 1007 / 6028 | 180 / 100 |
| 7 | | 05'41" (+00'11") | 1004 / 7032 | 178 / 98 |
| 8 | | 06'06" (+00'36") | 1004 / 8037 | 177 / 92 |
| 9 | | 05'15" | 244 / 8281 | 179 / 106 |
11月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'18" | 00:12'52" |
| 3 | 05'58" | 00:18'50" |
| 4 | 05'54" | 00:24'44" |
| 5 | 06'02" | 00:30'46" |
| 6 | 05'33" | 00:36'19" |
| 7 | 05'43" | 00:42'02" |
| 8 | 06'08" | 00:48'10" |
| 8.2 | 05'27" | 00:49'30" |
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