17.2 km | 01:47:25 | 06:13/km日期: 2017-11-24 15:07 - 總爬升: 257 m - 卡路里: 931 Cal - 總步數: 17897 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 05'57" / 07'33" / 05'47" / 05'38" / 05'54" / 06'23" / 04'59" / 04'36" / 06'50" / 06'39" / 05'58" / 05'52" / 05'20" / 08'22" / 05'35" / 05'42" / 06'08" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+01'19") | 1000 / 1000 | 177 / 94 |
| 2 | | 07'34" (+02'58") | 1003 / 2004 | 143 / 92 |
| 3 | | 05'46" (+01'10") | 1010 / 3014 | 179 / 96 |
| 4 | | 05'32" (+00'56") | 1008 / 4022 | 181 / 99 |
| 5 | | 05'53" (+01'17") | 1004 / 5027 | 178 / 95 |
| 6 | | 06'29" (+01'53") | 1005 / 6033 | 169 / 90 |
| 7 | | 04'54" (+00'18") | 1001 / 7034 | 182 / 111 |
| 8 | | 04'36" | 1011 / 8046 | 183 / 118 |
| 9 | | 06'48" (+02'12") | 1006 / 9052 | 147 / 99 |
| 10 | | 06'42" (+02'06") | 1002 / 10055 | 169 / 87 |
| 11 | | 05'57" (+01'21") | 1008 / 11063 | 182 / 92 |
| 12 | | 05'47" (+01'11") | 1006 / 12069 | 182 / 94 |
| 13 | | 05'19" (+00'43") | 1006 / 13076 | 183 / 102 |
| 14 | | 08'24" (+03'48") | 1001 / 14077 | 130 / 90 |
| 15 | | 05'36" (+01'00") | 1007 / 15085 | 182 / 97 |
| 16 | | 05'37" (+01'01") | 1002 / 16088 | 181 / 97 |
| 17 | | 06'32" (+01'56") | 1006 / 17094 | 171 / 88 |
| 18 | | 13'31" (+08'55") | 241 / 17335 | 60 / 121 |
11月累積里程 : 247.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'33" | 00:13'30" |
| 3 | 05'47" | 00:19'17" |
| 4 | 05'38" | 00:24'55" |
| 5 | 05'54" | 00:30'49" |
| 6 | 06'23" | 00:37'12" |
| 7 | 04'59" | 00:42'11" |
| 8 | 04'36" | 00:46'47" |
| 9 | 06'50" | 00:53'37" |
| 10 | 06'39" | 01:00'16" |
| 11 | 05'58" | 01:06'14" |
| 12 | 05'52" | 01:12'06" |
| 13 | 05'20" | 01:17'26" |
| 14 | 08'22" | 01:25'48" |
| 15 | 05'35" | 01:31'23" |
| 16 | 05'42" | 01:37'05" |
| 17 | 06'08" | 01:43'13" |
| 17.2 | 17'23" | 01:47'25" |
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