13.0 km | 01:07:58 | 05:13/km日期: 2017-11-28 18:16 - 卡路里: 702 Cal - 總步數: 13176 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 05'48" / 05'37" / 05'22" / 05'30" / 05'20" / 05'18" / 05'17" / 05'16" / 05'09" / 04'56" / 05'09" / 04'45" / 04'25" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+01'25") | 1005 / 1005 | 187 / 92 |
| 2 | | 05'35" (+01'14") | 1005 / 2011 | 192 / 93 |
| 3 | | 05'22" (+01'01") | 1008 / 3020 | 192 / 96 |
| 4 | | 05'26" (+01'05") | 1002 / 4023 | 192 / 95 |
| 5 | | 05'20" (+00'59") | 1008 / 5031 | 193 / 96 |
| 6 | | 05'16" (+00'55") | 1003 / 6035 | 191 / 98 |
| 7 | | 05'15" (+00'54") | 1005 / 7040 | 193 / 98 |
| 8 | | 05'12" (+00'51") | 1014 / 8054 | 192 / 99 |
| 9 | | 05'04" (+00'43") | 1002 / 9056 | 193 / 101 |
| 10 | | 04'57" (+00'36") | 1007 / 10064 | 195 / 103 |
| 11 | | 05'06" (+00'45") | 1004 / 11069 | 195 / 100 |
| 12 | | 04'43" (+00'22") | 1010 / 12080 | 199 / 105 |
| 13 | | 04'21" | 1000 / 13081 | 203 / 112 |
11月累積里程 : 226.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'22" | 00:16'47" |
| 4 | 05'30" | 00:22'17" |
| 5 | 05'20" | 00:27'37" |
| 6 | 05'18" | 00:32'55" |
| 7 | 05'17" | 00:38'12" |
| 8 | 05'16" | 00:43'28" |
| 9 | 05'09" | 00:48'37" |
| 10 | 04'56" | 00:53'33" |
| 11 | 05'09" | 00:58'42" |
| 12 | 04'45" | 01:03'27" |
| 13 | 04'25" | 01:07'52" |
| 13.0 | 07'34" | 01:07'58" |
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