15.3 km | 01:36:58 | 06:19/km日期: 2017-11-29 16:25 - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 869 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 06'36" / 06'25" / 06'34" / 06'12" / 06'14" / 06'26" / 06'16" / 06'15" / 06'15" / 06'27" / 06'29" / 06'34" / 06'33" / 06'24" / 06'30" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 |
| 2 | | 06'25" (+00'14") | 1000 / 2000 |
| 3 | | 06'33" (+00'22") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'14" (+00'03") | 1000 / 5000 |
| 6 | | 06'26" (+00'15") | 1000 / 6000 |
| 7 | | 06'15" (+00'04") | 1000 / 7000 |
| 8 | | 06'15" (+00'04") | 1000 / 8000 |
| 9 | | 06'14" (+00'03") | 1000 / 9000 |
| 10 | | 06'26" (+00'15") | 1000 / 10000 |
| 11 | | 06'29" (+00'18") | 1000 / 11000 |
| 12 | | 06'34" (+00'23") | 1000 / 12000 |
| 13 | | 06'33" (+00'22") | 1000 / 13000 |
| 14 | | 06'24" (+00'13") | 1000 / 14000 |
| 15 | | 06'29" (+00'18") | 1000 / 15000 |
| 16 | | 06'43" (+00'32") | 118 / 15118 |
11月累積里程 :
426.01 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 06'34" | 00:19'35" |
| 4 | 06'12" | 00:25'47" |
| 5 | 06'14" | 00:32'01" |
| 6 | 06'26" | 00:38'27" |
| 7 | 06'16" | 00:44'43" |
| 8 | 06'15" | 00:50'58" |
| 9 | 06'15" | 00:57'13" |
| 10 | 06'27" | 01:03'40" |
| 11 | 06'29" | 01:10'09" |
| 12 | 06'34" | 01:16'43" |
| 13 | 06'33" | 01:23'16" |
| 14 | 06'24" | 01:29'40" |
| 15 | 06'30" | 01:36'10" |
| 15.1 | 06'43" | 01:36'58" |
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