25.0 km | 03:11:08 | 07:38/km日期: 2017-12-01 20:35 - 總爬升: 594 m - 地點: 日月潭 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1753 Cal - 平均步頻: 154
Pace: 06'33" / 06'14" / 06'16" / 12'09" / 09'43" / 06'15" / 06'44" / 06'03" / 06'02" / 09'53" / 11'00" / 05'52" / 05'59" / 05'39" / 18'08" / 09'41" / 05'44" / 07'25" / 07'50" / 07'16" / 09'53" / 07'18" / 08'39" / 09'32" / 08'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'55") | 1000 / 1000 |
2 | | 06'13" (+00'35") | 1000 / 2000 |
3 | | 06'15" (+00'37") | 1000 / 3000 |
4 | | 08'38" (+03'00") | 1000 / 4000 |
5 | | 06'05" (+00'27") | 1000 / 5000 |
6 | | 06'15" (+00'37") | 1000 / 6000 |
7 | | 06'44" (+01'06") | 1000 / 7000 |
8 | | 06'02" (+00'24") | 1000 / 8000 |
9 | | 06'02" (+00'24") | 1000 / 9000 |
10 | | 09'52" (+04'14") | 1000 / 10000 |
11 | | 07'08" (+01'30") | 1000 / 11000 |
12 | | 05'51" (+00'13") | 1000 / 12000 |
13 | | 05'59" (+00'21") | 1000 / 13000 |
14 | | 05'38" | 1000 / 14000 |
15 | | 15'47" (+10'09") | 1000 / 15000 |
16 | | 09'54" (+04'16") | 1000 / 16000 |
17 | | 05'43" (+00'05") | 1000 / 17000 |
18 | | 07'25" (+01'47") | 1000 / 18000 |
19 | | 07'50" (+02'12") | 1000 / 19000 |
20 | | 07'15" (+01'37") | 1000 / 20000 |
21 | | 09'52" (+04'14") | 1000 / 21000 |
22 | | 07'18" (+01'40") | 1000 / 22000 |
23 | | 08'39" (+03'01") | 1000 / 23000 |
24 | | 09'31" (+03'53") | 1000 / 24000 |
25 | | 08'18" (+02'40") | 1000 / 25000 |
新竹鄧錦松
新竹鄧錦松