9.0 km | 00:52:15 | 05:49/km日期: 2017-11-27 18:19 - 卡路里: 646 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'08" / 05'45" / 05'37" / 05'37" / 05'34" / 05'30" / 05'36" / 05'26" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'43") | 1000 / 1000 |
| 2 | | 05'44" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'12") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'33" (+00'08") | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'36" (+00'11") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 07'19" (+01'54") | 960 / 8960 |
11月累積里程 : 208.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'45" | 00:11'53" |
| 3 | 05'37" | 00:17'30" |
| 4 | 05'37" | 00:23'07" |
| 5 | 05'34" | 00:28'41" |
| 6 | 05'30" | 00:34'11" |
| 7 | 05'36" | 00:39'47" |
| 8 | 05'26" | 00:45'13" |
| 9.0 | 07'20" | 00:52'16" |
展開計圈分析
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