11.6 km | 01:08:14 | 05:53/km日期: 2017-12-02 06:03 - 總爬升: 129 m - 卡路里: 571 Cal - 總步數: 11454 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'18" / 05'54" / 05'48" / 06'21" / 05'56" / 05'53" / 05'03" / 06'42" / 05'08" / 05'57" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+01'13") | 1000 / 1000 | 178 / 87 |
| 2 | | 05'49" (+00'40") | 1006 / 2007 | 178 / 96 |
| 3 | | 05'47" (+00'38") | 1003 / 3010 | 177 / 97 |
| 4 | | 06'32" (+01'23") | 1005 / 4016 | 178 / 85 |
| 5 | | 05'55" (+00'46") | 1006 / 5022 | 175 / 95 |
| 6 | | 05'49" (+00'40") | 1006 / 6029 | 176 / 97 |
| 7 | | 06'06" (+00'57") | 1003 / 7033 | 172 / 95 |
| 8 | | 06'25" (+01'16") | 1006 / 8039 | 202 / 76 |
| 9 | | 05'09" | 1006 / 9045 | 181 / 106 |
| 10 | | 05'48" (+00'39") | 1006 / 10052 | 187 / 92 |
| 11 | | 05'23" (+00'14") | 577 / 10629 | 184 / 100 |
12月累積里程 :
176.86 km 
母子鱷魚 丫拖 累積 :
2103.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'48" | 00:18'00" |
| 4 | 06'21" | 00:24'21" |
| 5 | 05'56" | 00:30'17" |
| 6 | 05'53" | 00:36'10" |
| 7 | 05'03" | 00:41'13" |
| 8 | 06'42" | 00:47'55" |
| 9 | 05'08" | 00:53'03" |
| 10 | 05'57" | 00:59'00" |
| 10.6 | 07'19" | 01:03'14" |
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